Podcast
Holistic Living with Rachel Avalon

    Watch all episodes of my Holistic Secrets with Rachel Avalon podcast below or you can subscribe to the podcast via iTunes and have them automatically download to your favorite mobile device so you can enjoy each of them at your leisure while on-the-go!



  • Sugar Shock
    It’s CRAZY how much sugar/HFCS is lurking in sodas, energy drinks, sports drinks, and ice blends. Connection between sugar and depression, aging, obesity, and even cancer.


  • Healthy Smoothie Recipe
    How to make a healthy, vegan smoothie. Easy, delicious recipe. Discover a protein powder that’s good for you and the planet. LOHAS ~ Ecoist


  • Earth Day
    Surprising solution beyond CFL light bulbs, planting trees, & hybrids.


  • Eco Gift Wrapping
    How to go green when wrapping presents & shipping. Creative, inexpensive, & practical tips. LOHAS. Recycling.


  • Lavender: Top 10 Uses
    Affordable, eco-friendly linens. Organic cotton, bamboo, & other alternatives. Healthy & holistic living. Sustainable.


  • Clothes Swap
    DIY Clothes Swap Soiree. Revitalize your wardrobe, go green, give to charity, and practice good feng shui all in 1 party. Ecoist ~ LOHAS


  • Toxic Cotton&Real Solutions
    Affordable, eco-friendly linens. Organic cotton, bamboo, & other alternatives. Healthy & holistic living. Sustainable.


  • Holistic Valentine’s Day
    Love your sweetheart & the planet.


Check out transformative audio downloads and more.



Who Loves Working with Rachel?

  • People who want to lose weight and keep it off
  • Actresses and industry professionals (including celebrities)
  • Brides
  • Moms and soon-to-be parents
  • People passionate about health and fitness
  • People diagnosed with cancer
  • People interested in reducing or eliminating medications
  • People dedicated to a healthy planet
  • Everyone in between


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