Not only is The Avalon Cleanse relatively easy to follow, but if you, like me, have tried any other form of "cleanse" in the past (apples, maple syrup+pepper, green goo) you know how awful the experience can be, coming in AND going out. The Avalon Cleanse is "light" in the sense that it isn't hard to do while leading a normal life, ie working or eating out. No blenders full of green sludge to choke down, no sandy twig bars, just wholesome foods in moderate proportions, along with a regimen of herbs and enzymes. There are some parts that can be a bit trying at the end, but not especially uncomfortable. That is when it all comes together and your system gets a full reset, which is just what the doctor [should have] ordered.
I entered The Avalon Cleanse with a great deal of trepidation but after 2 weeks on the program I was transformed. I couldn't believe how good I felt with my body functioning at a much higher level. I've been able to fully integrate the knowledge of how food can affect my body and spirit. I am very grateful to Rachel for moving me and my life in a direction I was unable to do on my own.
The cleanse was a very rewarding and centering experience. It allowed me to keep my diet (and subsequently my life) very simple and focused. I found it a lot less intrusive or drastic than other programs, which allowed my body to detoxify with grace and gentleness. Over the weeks I was able to look at my habits, good and bad, with a renewed sense of clarity and realism. It was truly wonderful and I fully expect that I will do the Avalon cleanse with each seasonal change.
The Avalon Cleanse has transformed my life...and I have done my share of cleanses. Rachel's attention to detail and devotion to making the cleanse work for you, along with her constant support, make it impossible to falter. It has been over a month since I finished her cleanse, and I am confidently committed to the never-ending journey of cultivating my health. It's so exciting! She really gave me the tools I needed to fully heal my body and the way I think about it. Now I am able to live my life to its fullest and am in the best shape ever! I look and feel damn good.
Debbie, Designer
Amanda, Actress
Jesse, Graphic Artist
Jennifer, Administrative Assistant
